Is Gratitude boasting?

Is Gratitude boasting?

You may not know that I’ve just come back from Thailand. Why didn’t I tell you this? Why was my Instagram account not flooded with beach images and me doing a yoga backbend on the shoreline as the sun sets? Why?…
Which are the best Gratitude Books?

Which are the best Gratitude Books?

Which are the best Gratitude books? Find out here! During my research for the Gratitude Papers I have been reading a heck of a lot of amazing gratitude books: so I wanted to share them with you. Click on the book image to be magically transported to Pinterest land, where more text about the book, and an Amazon link (for the UK) will...
Gratitude games for children: the “I Like” game

Gratitude games for children: the “I Like” game

I Like! At the request of a client, I will be including activities that we can do with our children around the theme of gratitude. Being a coach for parents, how could I resist? Plus, this gives me a great excuse to play with my greatest teacher: my...
Gratitude Quotes

Gratitude Quotes

You love quotes and I love quotes too! In the process of writing my book I have come across such a fabulous amount of Gratitude Quotes That I wanted to share them 😉 Be prepared, in my research for my book, I have come across a lot of gratitude...
A new Gratitude definition / Gratitude meaning

A new Gratitude definition / Gratitude meaning

Gratitude definition / Gratitude meaning (appreciation, thankfulness, being thankful for and the many other beautiful ways of expressing the feeling of gratitude).   Let’s start this trip down the rabbit hole with a simple “thanks”. Thanks definition / thanks meaning (1): plural noun an expression of appreciation or gratitude or an acknowledgment of services or favours given Ok,...
Cosmic Love Notes

Cosmic Love Notes

I suspect that we are all recipients of cosmic love notes. Messages, omens, voices, cries, revelations, and appeals are homogenised into each day’s events. If only we knew how to listen, to read the signs. Sam Keen. The Passionate Life: Stages of Loving, 1983   I invite you to spend a few days, or even a week, looking for signs of Cosmic Love Notes from the universe just to...
What floats your boat?

What floats your boat?

Extract from “The Gratitude Papers”: forthcoming book I am sitting at the bus stop, reading a great book on my Kindle. Out of the corner of my consciousness I register a whooshing sound. It is not my bus and I need not stop reading but I...
The expat’s guide to unpacking

The expat’s guide to unpacking

Expat’s move a lot and so we unpack a lot. It is just part of our bizarre lives! Some expats are pros at this (my friend Nessa is awe inspiring when it comes to getting the family possessions into overseas crates!).…

Relocation, Relocation, Relocation: Becoming an expat

Coaching can produce the most amazing results. The process can help uncover the most well buried passions and dreams, and help design your life into something truly inspiring. Are these statements marketing pitches? Are they crafted to make you pick up the phone and book an appointment...