The Surprising thing about Gratitude

The Surprising thing about Gratitude

Be surprised about Surprise and Gratitude! The whole vitality of being alive is that it is always surprising. To be enlightened is to be surprised at everything. That it is a wonder. That everything is a miracle. That it is highly improbable and really shouldn’t have happened at...
Live Life with Gratitude

Live Life with Gratitude

Live life in full colour – How to get more gratitude (and happiness) into your life! Have you heard that gratitude will significantly improve your life? That it can bring you from a low or depressive state back up to experiencing the world with a...
Is Gratitude boasting?

Is Gratitude boasting?

You may not know that I’ve just come back from Thailand. Why didn’t I tell you this? Why was my Instagram account not flooded with beach images and me doing a yoga backbend on the shoreline as the sun sets? Why?…
Get the Gratitude: Getting the Gift!

Get the Gratitude: Getting the Gift!

Forget what you thought you knew about gratitude! What are your blocks to experiencing gratitude and how can you increase its flow in your life. Be enlightened on the subject of gratitude in just 5 minutes! Ignite Zürich. Friday 27th May...
Which are the best Gratitude Books?

Which are the best Gratitude Books?

Which are the best Gratitude books? Find out here! During my research for the Gratitude Papers I have been reading a heck of a lot of amazing gratitude books: so I wanted to share them with you. Click on the book image to be magically transported to Pinterest land, where more text about the book, and an Amazon link (for the UK) will...
Gratitude games for children: the “I Like” game

Gratitude games for children: the “I Like” game

I Like! At the request of a client, I will be including activities that we can do with our children around the theme of gratitude. Being a coach for parents, how could I resist? Plus, this gives me a great excuse to play with my greatest teacher: my...