Why Minimalism is only part of the answer

Why Minimalism is only part of the answer

I love Minimalism. I love Joshua and Ryan (The Minimalists) and their fantastic movie. I also love Joshua Becker (Becoming Minimalist) his family oriented approach. A little KonMari Method? Why not! But it is not the golden one shot wonder to...
Cosmic Love Notes

Cosmic Love Notes

I suspect that we are all recipients of cosmic love notes. Messages, omens, voices, cries, revelations, and appeals are homogenised into each day’s events. If only we knew how to listen, to read the signs. Sam Keen. The Passionate Life: Stages of Loving, 1983   I invite you to spend a few days, or even a week, looking for signs of Cosmic Love Notes from the universe just to...
A Valentine’s Day KISS

A Valentine’s Day KISS

K.I.S.S: Keep it simple sweetheart! The 3 Principles is the name given to a realization of a beautiful man called Sydney Banks in the 1970s. He realized that the whole of human existence was explained by the 3 simple principles of Mind, Thought and...
The Fertile Void

The Fertile Void

This year I have returned to my study of the Tao. This sounds overly pompous now I have written it and over-romanticises a teetering tower of Tao books besides my bed that threatens to smoother me in a paper avalanche at 3am.…
How NOT to make a drama out of a crisis

How NOT to make a drama out of a crisis

(Or…the perils of green smoothies!) Yesterday a client asked me: “How can I really be “OK” in the moment?”   One of the secrets is giving up the idea that what is happening should be any different than …er….what is actually...

How do work and why?

Recently I had the good fortune to be interviewed by Gillian Fox as part of her 3 Principles Conversations around the world. We talked about the deeper aspects of the 3 Principles coaching and mentoring that I work with, as well as...